S is for Summer, Steak & Salad

My husband is quite the trooper. He eats lots of veggies, many failed efforts and actually supports me in my endeavors. But he likes steak. He makes a wonderful steak. So good it makes this Vegan girl drool and have a bite- or sometimes 10.


What's left of the bounty above shows on the plate below!

Sugar Daddy also grills up a mean piece of Mahi Mahi and some tender crisp summer squash. All of the aforementioned good food went quite nicely with today's salad creation. Especially the grilled fish.


Fresh, organic, preferably-from-your-garden ingredients:
Served my family of 5, includes 2 toddlers.

• 1 1/2 c Spring Mix, chopped
• 1/2 c green cabbage, shredded
• 1/4 red onion, diced
• 1 stalk celery, diced
• 1/4 Persian cucumber, sliced & quartered
• large carrot, "ribboned"
• 2 T Dill Healthy Creamy (Majestic) Garlic
• 2 T Cashew Cream Sauce (add link)
• 2 t Sweet Curry Sprouted Sunflower Seeds

1. Prep all veggies.
2. Toss together.
3. Use scissors to chop.
4. Eat with your favorite fork.

Perfect Potato Salad

Fresh, organic, preferably-from-your-garden ingredients:
Served my family of 5, which includes 2 toddlers.


2 large potatoes, boiled & cubed
2 tsp olive oil
sprinkle of Spike
1/2 zucchini, thinly sliced and quartered
1/2 medium red onion, diced
Dill Healthy Creamy Garlic
Roma tomato, sliced & quartered
fresh chives & parsley
cracked pepper

1. While potato is still warm, drizzle with olive oil, sprinkle on Spike, and add the sliced zucchini (it softens just enough to give a great, varied consistency). I let it sit out while I did the morning dishes after making Fruity Oats while the potatoes boiled.
2. Dice red onion. Mix in and chill for 2 hours.
3. Just before serving, add the final four ingredients- folding in the Majestic Garlic and Roma tomatoes carefully and garnishing with chives and parsley.
4. Eat with your favorite fork.